Term 1 2016 Goal Review Student

Term 1 2016 Goal Review and Next Steps

Name: Kayla

Parent Goal	Review	Next Step
To be more spontaneous with basic facts- so she is well prepared for intermediate.	I have improved by practicing my basic facts over and over again.	My next step is to start being quicker at harder basic facts.
Student Goals	Review	Next Step
To make the Zones for athletics. To improve in maths e.g basic facts, decimals. To write more neatly- slope and links.	I have been practicing my skills to help me get in. I have improved by practicing my basic facts and decimals over and over again. I have been writing and trying to slope and write neater.	My next step is to try and prepare my arms for how heavy the discus and shot put. My next step is I need to try be quicker and do harder decimals and basic facts.My next step is to write in books or on paper more often.

My Healthy Living Plan

WALT: Design a personal healthy living plan based on my understanding of healthy behaviours.

                             Breakfast             Lunch              Fitness               Dinner                Sleep

Monday	Special K with green milk.	10/11 meal mates. ( Vegan Crackers)	Play on my monkey bars and trampoline/ netball shots.	leftovers of roast from Sunday.	11 hours
Tuesday	Special K with green milk.	10/11 meal mates. ( vegan crackers)	bike ride around the block with my dad.	chicken and rice with mushroom sauce.	10 hours
Wednesday	Toast with marmite and butter.	10/11 meal mates. ( vegan crackers)	netball training for 1 hour and 30 minutes.	Spaghetti Bolognese with tomato sauce.	11 hours
Thursday	Toast with marmite and butter.	10/11 meal mates. ( vegan crackers)	go to Halswell domain and play soccer with my dad and my brother.	steak with pasta and coleslaw.	10 hours
Friday	Special K with green milk.	10/11 meal mates. ( vegan crackers)	go walking around the block with my mum.	Fish ‘n’ chips	12 hours
Saterday	toast with butter and marmite.	Air fried Popcorn chicken.	Netball	pork chops with cauliflower and broccoli with cheese sauce.	11 hours
Sunday	toast with marmite and butter.	air fried chicken nuggets	bike ride with my dad and my brother and my dad around the block.	roast

My next step is to expand my food horizon!

Design: a personal healthy living plan based on my understanding of healthy behaviours.

Design a personal healthy living plan based on my understanding of healthy behaviours	I need help to design a personal healthy living plan based on my understanding of healthy behaviours	I can design a personal healthy living plan based on my understanding of healthy behaviours if I am prompted or directed.	I use several strategies to design a personal healthy living plan based on my understanding of healthy behaviours but I am not sure when and or why to use them.	I use several strategies to design a personal healthy living plan based on my understanding of healthy behaviours and I know when and why to use them.	I use several strategies to design a personal healthy living plan based on my understanding of healthy behaviours and I know when and why to use them. I act as a role model for others to help them design a personal healthy living plan based on my understanding of healthy behaviours
Effective Strategies *Read information from several sources *Choose the information that is best for you to have a healthier lifestyle *Include ways you can be healthier in relation to:    * nutrition    * sleep    * exercise *Make a plan for yourself on all these areas ie goals for each area. *Include the steps you are going to take to achieve these goals.	Start with the question What do we need to live a healthy lifestyle?  Brainstorm everything you can think of.	Look at your list of healthy behaviors.  Find the big ideas.  Create columns using these big ideas as headings.  Sort the smaller things under them.  For example:  If you list: Vegetables, Fruit, Water and Healthy Foods; Healthy Food would be the header, and the other things would be the list items.	Look at your list.  What do we need to know about each of these sections?  Think about your questions.  Write them down. What does this mean? What do I have to do to achieve this? When should I start thinking about this in my life? Answer these questions for each section.  Use the notes you took in class and what we learned in Life Education.  You may find there are other questions you must answer for each section; or that you need to look up additional information.	Compare what you have learned about these behaviors to your life currently,   Are you doing these things?  How do you know?  For example:  It is not enough to say I eat vegetables so I am eating a well balanced diet.  Create a food diary and write down what you eat over the course of 7 days.  Then analyse the answer based on what you know to be the healthy guidelines.   You will need to analyze your lifestyle in each section; although the tool you use to gather your data may be different in each section.	Now that you have a comparison between what your life and the healthy guidelines are, create a plan of change for yourself.   For example:  If I know that 50% of every meal should be grain or rice, 25% Fruit/Vegetable, 15% Protein, 5%  Dairy 2% Fat, 3% Unsourced (not the correct values), what percentages of what I eat are within these limits?  What changes do I have to make to bring myself into a healthy lifestyle? Then, make plans of exactly what steps you will need to accomplish this task.

Forms of presentation: Google Slide Booklet Blog Post Poster

WALT write a procedural text using nonsense words that will   entertain our readers.

       How To Make Plotoeta Salad

                           Warning: This takes 7 or more years to make.

Ingredients                          What you will need

100 Plotoetas                      Frying pan

5 Gigs                                  Porter and mesil

6 Lamb-Beaks                     Massive bowl

2 Frapples                            Wooden spoon

1000 ml of whale saliva

1. You will need to chuck the 6 Lamb-beaks and the 5 gigs into the porter and mesil and grind them into tiny little pieces.   

 

2. Secondly you will need to let the frying pan sizzle up then slowly sprinkle in the 100 Plotoetas with both of the Frapples. Them let it sizzle for 5 days.

3. Next you will need to throw in the grinded lamb-beaks and the gigs into the massive bowl along with the 1000 ml of whale saliva.

4. Stir all of that together with your wooden spoon for 5 years then slowly drizzle in all of the fried Plotoetas and both of the fried Frapples and continue to stirring for another year.

     5.   Last but not least serve on a fancy Chinese plate and fly to China, to enjoy the  

           Masterpiece with very own delight!!

      You know you'll enjoy the yummy goodness                   

                                        

I put myself at extended abstract because I thought it was really good!

CARE Values

One of the values lessons was about eating, that is the topic that I choose. I'm showing the eating care values by sitting down while I'm eating.

Maths IALT

This is what I have been learning in maths lately.

IALT solve subtraction problems mentally.

Next time I would use a quicker and more simple strategy.